But I'm back now, and it's been a week since I last posted.
I'll confess. I actually haven't recorded anything I've eaten for the last week. Oh I tried. But I couldn't really be bothered. However, I did weigh myself on Sunday before I left and I was 94kgs. Most likely because of all the junk I had eaten over a period of 4 days. Annnd because I couldn't wait until next Monday to do my weekly weigh, I weighed myself today. 93kgs. So I'm feeling happy, and have bought some yummy healthy food to make some yummy lunches and dinners. Breakfast I'm not too bad with. I've always eaten breakfast, so I find it a breeze. It's lunchtime and dinner when I start to fall apart. Especially at work, because by the time 7:30-8pm waltz's around, I'm starving. So last night, when this happened, I went for the mini - 4-slice pizza. Tiny, tiny portion, but all one person really needs. According to CalorieKing, it's 215 calories within itself anyway, so definitely all one person needs. (I would like to point out that these pizzas are classified as KIDS pizzas.)
I digress.
Today's food/menu:
Pre-gym: - handful of grapes.
Post-gym: - 1 slice banana bread
- hot chocolate from Gloria Jeans.
Lunch: - Is going to be a warm chicken salad.... well I'm going to go to the trouble of making it.
Arvo snack: - mmmmm no idea. Some almonds, with a rice cake and cottage cheese?
Dinner: - whatever the Auntie cooks, and a small serving of it.
If I'm still hungry after that, some fruit/ two pieces of dark chocolate. Also some green tea with honey.
So Ton and I met up for coffee today at 9, after my gym workout. Hence why I got banana bread and a hot chocolate. She got her usual coffee and a macadamia biscuit. Since it was packaged, I grab it (after she eaten it) to see how many calories was in it. 315. I couldn't believe it. There was enough cals in that for almost a meal. Not that she cares about it, because, she doesn't need to (little skinny thing) but I was shocked, that that was for only one cookie.
So yes. That's my little bout of information and exclamation for today. I shall post tomorrow... I think. I have an exam and work, so it depends on how my study progress is.
Butterfly kisses,
Rosalinda, xoxo.
No comments:
Post a Comment