01.01.2012
A new year. A time to start afresh, make all these promises to ourselves that this year will be better and more fulfilling. A time to start what we've always wanted to do, and to actually stick with it. A start, with the intention to actually finish. Welcome to 2012 everyone.
I do believe in setting resolutions. But this time around, my resolutions have a time-based approach, which according to scientific studies, actually helps you complete your resolutions.
The resolutions thus are:
~ Thy will lose 15 kilograms. 10 will be off by 1st of June, 2012. The next 5 off by 1st of September, 2012.
~ Thy will eat healthy. This will be by planning my meals at the end of every week, for the next week ahead, and then do the grocery shopping based on those meals.
~ Thy will move thy booty. I will make appointments with myself, in my diary which is focused on doing exercise. I will also go to the Zumba classes at my gym, even though it'll be by myself and I'll be scared. I like it, therefore, I should do it!
~ Thy will create time for personal relaxation. Obvious, yet needs to be further improved on.
~ Thy will spend concentrated time on her studies. Again, obvious, but definitely needs to be improved on. I'm going to re-read over my class notes at the end of each day, spend at least 3 hours a day studying, use a study timetable, and start my assignments early. No more panicking over assignments because I was lazy.
I think that's all for now. If I think of more, I will post them later.
Butterflie kisses,
Rosa.
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