I am discovering that with the new eating habits I'm establishing, eating and drinking the old foods and drink that I like makes me sick. For example, pizza. I know the cheese makes me sick, but I still eat it. Now, however, it's more then just the cheese. It's the whole thing. Coke is another one that makes me sick. I haven't drunk any Coke for about a week now, (and I haven't missed it) but I decided to have some tonight. It pains me. Literally. In the chest and stomach. So now I have decided to stay away from these completely.
So yes, that's my quick update for everything so far. I can't really remember my food from yesterday, and today was completely unhealthy. So let's leave it at that. However, I did go to the gym yesterday. Progress in tiny steps.
Rosalinda, xoxo.
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